Poetry for Calm
Discover the Transformative Power of Creative Writing for Well-being and Mindfulness
Imagine a serene space, a haven of tranquillity where your mind is free to wander and explore the vast realms of your creativity. Picture yourself delving into the depths of your emotions, unravelling the threads of your thoughts, and weaving them into a beautiful tapestry of words. Feel the sense of calm wash over you as you channel your inner poet and express your thoughts with precision, grace, and beauty, all while practising creative mindfulness
Welcome to Poetry for Calm, an online course expertly crafted to help you unlock the power of creative writing for positive well-being and creative mindfulness. Guided by Jaspreet Kaur, an award-winning spoken word poet, writer, and teacher, you will embark on a transformative journey that will leave you feeling rejuvenated and empowered.
Each lesson in this course is tailored to suit your needs, providing you with the tools and techniques to harness the healing power of words and creative mindfulness.
Before long, as time has sped up, you'll find yourself at the end of this immersive journey, marvelling at the extraordinary transformation you've undergone. You'll have gained invaluable insights into the art of poetry and creative mindfulness and discovered a newfound sense of inner peace and balance.
Secure your spot in this life-changing course and allow yourself the gift of serenity, inspiration, and creative mindfulness.
"Everyone can benefit from the healing powers of creative writing"
You want to use writing as a way to heal, learn, grow and find some calm
You have always been interested in writing poetry but don’t know where to start
You bottle in your emotions and don’t have a space to release them
You want a stronger sense of self
Embark on a journey of self-discovery and creative mindfulness with the remarkable guidance of Jaspreet Kaur, the heart and soul behind the online persona 'Behind the Netra.' An award-winning spoken word artist, history teacher, and writer from London, Jaspreet infuses her passion for gender equality, mental health, and positive social change into her work, leaving an indelible impact on those who cross her path.
Jaspreet's expertise is highly sought after as a judge for the esteemed Queen's Commonwealth Essay Competition and the prestigious Roundhouse Poetry Slam. Her captivating voice has resonated through universities across the UK, delivering powerful sessions on the transformative potential of poetry for well-being.
Jaspreet's inspiring TED Talk, "How Poetry Saved My Life," reached global audiences and shared her personal journey of overcoming mental health challenges through the healing power of words. Her empowering message highlights the unique ability of poetry to inspire, heal, and foster self-growth.
With a resume that boasts performances at world-renowned venues such as the Royal Albert Hall, Westminster Abbey, Theatre Royal London, House of Lords, and Wembley Stadium, Jaspreet's captivating presence and heartfelt poetry has touched countless lives.
Join Jaspreet Kaur in Poetry for Calm, and allow her wisdom, passion, and talent to guide you through an unforgettable journey of creative expression, personal growth, and inner peace. With Jaspreet by your side, you'll find the strength to overcome life's challenges and embrace the power of creative mindfulness.
Poetry for Calm is meticulously designed to help you discover your inner voice and master the art of poetic expression. With six comprehensive modules, this course offers an immersive experience that will guide you through every step of your poetic journey.
Meet Your Teacher N
Course Outline & Objectives
What is Poetry?
Exercises
Homework
Wider Reading & Resources
Literary Toolbox Pt. 1
Homework
Wider Reading & Resources
Literary Toolbox Pt. 2
Homework
Wider Reading & Resources
Engaging Our Senses
Homework
Wider Reading & Resources
Create Your Own Poetry Vignette
Homework
Wider Reading & Resources
Master the art of using your authentic voice in your writing
Generate captivating writing prompts to ignite your creativity
Leverage writing resources for continuous growth and inspiration
Gain an in-depth understanding of various poetic devices
Learn expressive writing techniques to capture your emotions and experiences
By the end of the course, you'll have crafted a collection of over 15 original poems that reflect your journey of self-discovery and creative expression.
Poetry for Calm is designed for individuals of all backgrounds and experience levels. Whether you're new to poetry or a seasoned writer seeking to explore creative mindfulness, this course offers invaluable insights, tools, and techniques to help you unlock your poetic potential and nurture your well-being.
We recommend setting aside 1-2 hours per week to fully engage with the course material, participate in the guided writing sessions, and complete the assignments. However, the course is self-paced, allowing you to work at a comfortable speed that fits your schedule and personal needs.
No prior experience or knowledge is required. Poetry for Calm is crafted to accommodate all experience levels, from beginners to experienced poets, providing a comprehensive understanding of poetic devices, expressive writing techniques, and creative mindfulness.
Upon enrollment, you'll enjoy lifetime access to all course materials, allowing you to revisit the content anytime and continue refining your skills.
We're confident that Poetry for Calm will provide you with a transformative and rewarding experience. However, if you're not satisfied with the course, please get in touch with us within 30 days of enrollment for a full refund.
While the course does not include individualised feedback, you'll have the opportunity to connect with a supportive community of like-minded individuals. Through this network, you can share your work, exchange ideas, and learn from the experiences of your fellow participants.
Enrolling is simple! Click the "Enrol Now" button on the landing page, follow the instructions, and gain immediate access to the course materials. So embark on your self-discovery, healing, and creative mindfulness journey today! If you have any additional inquiries, please don't hesitate to contact us. We're here to support you on your journey toward creative expression and inner peace. Sign up for Poetry for Calm and unlock the transformative power of poetry and creative mindfulness!
Your Journey to Creative Mindfulness Begins with Confidence
I wholeheartedly believe in the transformative power of poetry and creative mindfulness. I'm confident this course will provide you with the tools, insights, and inspiration you need to nurture your well-being and unleash your poetic potential.
That's why I'm offering a 30-Day Risk-Free Guarantee. If, within 30 days of enrolling, you feel that the course hasn't met your expectations, simply contact our support team, and we'll issue a full refund – no questions asked.
I want you to embark on this journey with confidence and peace of mind, knowing that we're here to support you every step of the way. So go ahead, enrol in Poetry for Calm today, and discover the life-changing power of creative expression and mindfulness.